If you take a look at the modern day world, there is no true need to have a fight or flight response…there are no wild beasts willing to eat us on a day-to-day basis…we don’t have to go hunting for our food…there are no materials we need to gather to build a daily fire. But, [...]
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Have you noticed an increasingly growing amount of negativity? The economy, wars, unemployment, political protests, and constant uprising around the world…seems like there is no more room for optimism or peace… Where did this all begin? Ultimately, the primary cause to all these problems is our collective consciousness as a whole. This collective consciousness; meaning [...]
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Nutrition is one of the essential components needed to have healthy body. Good nutrition means having a well balanced diet, proper exercise and stress-free body. Having good nutrition can help our body from illnesses and these can also help us to have a positive outlook in life. But how do we get good nutrition?
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As you become more aware you automatically drop what doesn’t serve you. The miraculous thing about awareness is that whatever you consciously become aware of you drop since you can not do anything that doesn’t serve you and do it consciously. However, you can do things that do not serve you unconsciously; and do them for a very long time; this is the basis of all addiction and self sabotaging behavior.
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The history of spirituality trace back to ancient times when people are still known to believe in paganism. The beginning of spirituality started as early as the 5th century B.C and flourish at the end of the Middle Ages. Religious innovators who manifested on the religious tradition have become suppressed. These enable anthropologist to tract down spiritual beliefs such as shamanism and even non-religious belief like the cult.
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The word meditation has become part of man’s daily activities. For some it has become part of their daily activities because through meditation they acquire inner peace and healthy mind. But do you know what type of meditation you are practicing? Yes meditation is not just merely a practice but it has different types and to be honest all are very helpful. Let me give you a glance on the different types of meditation and choose one that you think best suits for you.
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Self development as defined is the activities that improve awareness and identity, develop talents and potentials, contribute to the realization of dreams and aspirations, builds employability and enhance way of life. The process does not only limit to a certain aspect but it covers a wide range of topics that includes formal and informal activities for the development of individuals. Self development is the exploration of one’s own self. Self development begins when we transcends the negative qualities we in ourselves and change them into positive one.
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Each one of us has his or her unique persona. This person can be enhanced, refined or polished to become more pleasing. This process is called personality development that means enhancing and grooming one’s outer and inner self to have a positive outlook in life. The process of personality development includes boosting one’s confidence, polishing one’s communication skills ,widening one’s scope of knowledge, developing certain hobbies and interest, learning fine manners and adding style, poise and grace to the way one looks, walk and talk.
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Dreaming and fulfilling something we want can sometimes be impossible to achieve. It can sometimes be mind wrecking and worst it can create depression in us. But have you ever thought that there are simple manifestation techniques which can help us fulfil our dreams? Yes, it’s true and you will find how amazing those techniques can be. So here are some of the many techniques you can use and wonder on its magic in to your life.
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